STRIPES, Brain/Body Fitness for Managing Your Children’s Stress and Attention; A Workshop for Adults Who Help Children

Join us for the upcoming STRIPES workshops. Open the flyers attached for workshop details. Register on www.stripesyoga.com<http://www.stripesyoga.com><http://www.stripesyoga.com> today! Go to Events and click on the events in blue for information on workshops and registration. Hurry – space is limited!

When:
Upcoming workshops are on Sunday afternoons… June27th, July 25th, Sept. 26th, or Oct. 24th from 1:00 – 4:00.

Who: For all Parents, Educators, Special Ed teachers, Counselors, Yoga Instructors, OTs, Healthcare Professionals, or any adults helping children in K – 12th

What:
Are your children stressed out, restless, or unfocused at times? Do you have children with ADHD or other special needs? Do they struggle to stay on task, focus and feel confident in school? Would you like to teach them a quick 5-15 minute, easy relaxation method that can be used anywhere and anytime? Then this workshop is for you. During this unique, yoga based workshop you will learn ways to help your children relax and focus using STRIPES 3 step training for students. STRIPES Training is designed to help create a calmer home and academic setting, and this will contribute to the learning potential of each student. In just 5 - 15 minutes this easy method quickly relaxes and focuses children while giving each student valuable self-management skills. It provides students with the tools to control their own behavior, pay attention in class and focus their mind on the task at hand. It also equips children with the necessary tools for reducing anxiety and integrates relaxation into every area of their lives. STRIPES Training is dedicated to giving students of all ages the gift of relaxation for life.

Check Us Out:
To learn more about the effectiveness of STRIPES or see testimonials, scroll through the website pages. Observe children doing the three steps of STRIPES in action by clicking on the link www.yogavibes.com<http://www.yogavibes.com><http://www.yogavibes.com>, then go to free vignettes, then instructors and finally click on Alice Redding. Then view the 6 vignettes and enjoy.

Alice is available to do professional development and other presentations upon request. To schedule a training at your location, contact her at alice@stripesyoga.com<alice@stripesyoga.com><alice@stripesyoga.com>.